Les noms asana
|
|
|
Adho Mukha Svanasana |
|
Adho Mukha Utkatasana |
|
Adho Mukha Virasana |
|
Adho Mukha Vrkshasana |
|
Adho Mukha Vrkshasana in Padmasana |
|
Advasana |
|
Agnistambhasana |
|
Akarna Dhanurasana |
|
Anantasana |
|
Anjaneyasana |
|
Anuvittasana |
|
Ardha Urdhva Padmasana |
|
Ardha Baddha Pada Mayurasana |
|
Ardha Baddha Padma Paschimottanasana |
|
Ardha Baddha Padmottanasana |
|
Ardha Baddha Padmasana |
|
Ardha Bhekasana |
|
Ardha Bhekasana in Ustrasana |
|
Ardha Bhujangasana |
|
Ardha Chandrasana |
|
Ardha Chandra Chaprasana |
|
Ardha Kurmasana |
|
Ardha Mandalasana |
|
Ardha Matsyendrasana |
|
Ardha Namaskar |
|
Ardha Padmasana |
|
Ardha Padma Vrchikasana II |
|
Ardha Pavanamuktasana |
|
Ardha Pincha Mayurasana |
|
Ardha Shalabhasana |
|
Ardha Savasana |
|
Ardha Sirsasana |
|
Ardha Uttanasana |
|
Ashwa Sanchalanasana |
|
Astavakrasana |
|
Baddha Dandayamana Surya Yantrasana |
|
Baddha Dhanurasana |
|
Baddha Eka Pada Rajakapotasana |
|
Baddha Konasana |
|
Baddha Parivrtta Ardha Chandrasana |
|
Baddha Parivrtta Eka Pada Rajakapotasana |
|
Baddha Parivrtta Parighasana |
|
Baddha Parivrtta Parsva Konasana |
|
Baddha Parivrtta Vatsayasana |
|
Baddha Trivikramasana |
|
Baddha Bharadvajasana II |
|
Baddha Vatayanasana |
|
Bakasana |
|
Balasana |
|
Baddha Padmasana |
|
Bhadrasana |
|
Bhairavasana |
|
Bharadvajasana |
|
Bhekasana |
|
Bhujangasana |
|
Bhujapidasana |
|
Bidalasana |
|
Brahmacharyasana |
|
Buddhasana |
|
Chakra Bhandasana |
|
Chakravakasana |
|
Chakrasana |
|
Chakorasana |
|
Chandrasana |
|
Chaturanga Dandasana |
|
Dandasana |
|
Dandayamana Bibhaktapada Paschimottanasana |
|
Dandayamana Dhanurasana |
|
Dandayamana Janu Sirsasana |
|
Dandayamana Surya Yantrasana |
|
Dandayamana Yoga Mudrasana |
|
Dhanurasana |
|
Dradhasana |
|
Durvasasana |
|
Dwi Hasta Bhujasana |
|
Dwi Pada Parivrtta Koundinyasana |
|
Dwi Pada Viparita Dandasana |
|
Dwi Pada Sirsasana |
|
Eka Bhuja Adho Mukha Vrkshasana |
|
Eka Bujha Adho Mukha Vrkshasana in Padmasana |
|
Eka Hasta Bhujasana |
|
Eka Hasta Mayurasana |
|
Eka Pada Adho Mukha Svanasana |
|
Eka Pada Baddha Parivrtta Parsva Konasana |
|
Eka Pada Bakasana |
|
Eka Pada Galavasana |
|
Eka Pada Parivrtta Koundinyasana |
|
Eka Pada Pavanamuktasana |
|
Eka Padasana |
|
Eka Pada Rajakapotasana |
|
Eka Pada Parsva Sirsasana |
|
Eka Pada Sirsasana |
|
Eka Pada Urdhva Dhanurasana |
|
Eka Pada Viparita Mastakasparasasana |
|
Eka Pada Viparita Dandasana |
|
Eka Pada Vrschikasana |
|
Galavasana |
|
Ganda Bherundasana |
|
Garbhasana |
|
Garbha Pindasana |
|
Garudasana |
|
Gherandasana |
|
Gomukhasana |
|
Gorakshasana |
|
Guptasana |
|
Halasana |
|
Hamsasana |
|
Hanumanasana |
|
Hasta Padasana |
|
Hasta Padangusthasana/A> |
|
Janu Sirsasana (A, B & C) |
|
Jalandhara Bandha |
|
Jathara Parivartanasana |
|
Jiva Balasana |
|
Kala Bhairavasana |
|
Kakasana |
|
Kapilasana |
|
Kapinjalasana |
|
Kapotasana |
|
Karandavasana |
|
Karnapidasana |
|
Kasyapasana |
|
Khandapitasana |
|
Krishnasana |
|
Krounchasana |
|
Kukkutasana |
|
Kumbhakasana |
|
Kurmasana |
|
Laghuvajrasana |
|
Lolasana |
|
Langalasana |
|
Maha Mudra |
|
Mahavirasana |
|
Makarasana |
|
Malasana |
|
Mandukasana |
|
or Manduka Mudra in Sirsasana |
|
Marichyasana |
|
Marjaryasana |
|
Matsyasana |
|
Mayurasana |
|
Mayura Padmasana |
|
Merudandasana |
|
Mrtasana |
|
Mulabandhasana |
|
Mudhasana |
|
Muktasana |
|
Nabhiasana |
|
Nagasana |
|
Nakrasana |
|
Namaskarasana |
|
Natarajasana |
|
Nauli |
|
Naukasana |
|
Navasana |
|
Niralamba Konasana |
|
Niralamba Sarvangasana |
|
Omkarasana |
|
Padahastasana |
|
Padahasta Chakrasana |
|
Padangusthasana |
|
Padanghusta Dhanurasana |
|
Padanghusta Halasana |
|
Padasana |
|
Padmasana |
|
Padma Mayurasana |
|
Parighasana |
|
Paripurna Matseyendrasana |
|
Paripurna Navasana |
|
Parivrtta Ardha Chandrasana |
|
Parivrtta Akarna Dhanurasana |
|
Parivrtta Baddha Ardha Chandrasana |
|
Parivrtta Gherandasana |
|
Parivrtta Janu Sirsasana |
|
Parivrtta Padmasana |
|
Parivrtta Parighasana |
|
Parivrtta Parsva Konasana |
|
Parivrtta Paschimottanasana |
|
Parivrtta Siddhasana |
|
Parivrtta Vajra Sirsasana |
|
Parivrtta Trikonasana |
|
Parivrtta Urdhva Dhanurasana |
|
Parivrtta Vatayanasana |
|
Parivrtta Surya Yantrasana |
|
Prasarita Padottanasana |
|
Parsva Adho Mukha Svanasana |
|
Parsva Bakasana |
|
Parsva Halasana |
|
Parsva Karnapidasana |
|
Parsva Konasana |
|
Parsva Kukkutasana |
|
Parsva Natarajasana |
|
Parsva Padma Sarvangasana |
|
Parsva Pindasana in Sarvangasana |
|
Parsva Sarvangasana |
|
Parsva Setu Bandha |
|
Parsva Tolasana |
|
Parsvottanasana |
|
Parvatasana |
|
Paryankasana |
|
Pasasana |
|
Paschimottanasana |
|
Pasini Mudrasana |
|
Pavanmuktasana |
|
Pincha Mayruasana |
|
Pindasana |
|
Phalahakasana |
|
Prarthanasana |
|
Purna Chakrasana |
|
Purna Halasana |
|
Purna Matseyendrasana |
|
Purna Padasana |
|
Purna Shalabhasana |
|
Purvottanasana |
|
Rajakapotasana |
|
Ruchikasana |
|
Sadhakasana |
|
Salamba Adho Mukha Svanasana |
|
Salamba Baddha Konasana |
|
Salamba Halasana |
|
Salamba Paschimottanasana |
|
Salamba Parivrtta Ardha Chandrasana |
|
Salamba Rajakapotasana |
|
Salamba Setu Bandha |
|
Salamba Savasana |
|
Salamba Uphavista Konasana |
|
Salamba Urdhva Dhanurasana |
|
Salamba Uttanasana |
|
Salamba Viparita Karani |
|
Salamba Supta Virasana |
|
Samakonasana |
|
Samasana |
|
Samastitihi |
|
Samkatasana |
|
Sanmukhi Mudra |
|
Sarvanga Ardha Padmasana |
|
Sarvangasana |
|
Sarvanga Vadmasana |
|
Sarvanga Vajrasana |
|
Sasangasana |
|
Sasankrasana |
|
Savasana |
|
Sayanasana |
|
Setu Bandhasana |
|
Shalabhasana |
|
Sashankasana |
|
Siddhasana |
|
Simhasana or Simhagarjanasana |
|
Sirsasana |
|
Sirsa Ardha Padmasana |
|
Sirsagusthasana |
|
Sirsa Padasana |
|
Sirsa Padmasana |
|
Sirsa Vajrasana |
|
Skandasana |
|
Sankatasana |
|
Sthasana |
|
Sthitasana |
|
Sthita Paschimottanasana |
|
Sucirandhrasana |
|
Sugrivasana in Mukta Mayurasana |
|
Sanskrit to Italian to English Translation |
|
Sukhasana |
|
Supta Ardha Padmasana |
|
Supta Baddha Konasana |
|
Supta Konasana |
|
Supta Kurmasana |
|
Supta Padangusthasana |
|
Supta Padmasana |
|
Supta Paschimottanasana |
|
Pashini Mudrasana |
|
Supta Trivikramasana |
|
Supta Ubhaya Padangusthasana |
|
Supta Vajrasana |
|
Supta Virasana |
|
Surya Namaskar |
|
Surya Yantrasana |
|
Svastikasana |
|
Tadasana |
|
Trianga Mukta Eka Pada Paschimottanasana |
|
Trianga Mukhottanasana |
|
Tittibhasana |
|
Tolasana |
|
Tolangulasana, Tulasana or Tulitasana |
|
Trikonasana |
|
Trivikramasana |
|
Ubhaya Padangusthasana |
|
Uddiyana Bandha |
|
Ugrasana |
|
Uphavista Konasana |
|
Urdhva Ardha Padmasana |
|
Urdhva Bhekasana |
|
Urdhva Dandasana |
|
Ardha Sirsasana |
|
Urdhva Dhanurasana |
|
Urdhva Eka Pada Baddha Parivrtta Parsva Konasana |
|
Urdhva Eka Pada Sirsasana |
|
Urdhva Dwi Pada Sirsasana |
|
Urdhva Hastasana |
|
Urdhva Kukkutasana |
|
Urdhva Mukha Paschimottanasana |
|
Urdhva Mukha Svanasana |
|
Urdhva Navasana |
|
Urdhva Mukha Padmasana |
|
Urdhva Paschimottanasana |
|
Urdhva Prasarita Eka Padasana |
|
Urdhva Prasarita Padasana |
|
Urdhva Uphavista Konasana |
|
Ustrasana |
|
Utkatasana |
|
Uttana Kurmasana |
|
Uttana Padasana |
|
Utthita Parsva Konasana |
|
Utthita Hasta Padangusthasana |
|
Utthita Parsva Sahitasana |
|
Uddhata Padmasana |
|
Utthita Paschimottanasana |
|
Utthita Supta Padangusthasana |
|
Utthita Trikonasana |
|
Uttpluthi |
|
Vaanarasana |
|
Vajrasana |
|
Vajra Sirsasana |
|
Vajroli Mudrasana |
|
Vakrasana |